⚡ CC
0
0/0 done Mon Apr 6 🟢 Normal
Habits
👟15K Steps
🦷Floss
😁Retainer
Skincare
This Week
Week: — (new week starts today)
Today's Schedule
CLINIC
Easter Monday
6:15 AM🏃 Morning Fitness Block15K Steps
Twelve-Three-Thirty · Grooming · Commute → UChicago
8:00 AMRotation: Clinic
8:00 AM – 4:00 PM · UChicago Medicine
🔬 Research Status
Aneurysm Registry — No manuscript yet. Next: REDCap, team messages, IRB review
MMAe CEA — v8 (3/28) · 0 Tier 1 AI vocab · ⚠️ 32 citations needed · Open
IA Bev Review — v19 (3/28) · 0 Tier 1 AI vocab · CREF/WLNC 16 days · Open
📚 Daily Learning (Anki)
Card 1: Sykes-Picot Agreement
The Sykes-Picot Agreement (1916) BACKGROUND Secret agreement during WWI between {{c1::Britain}} and France (w/ Russian assent) to divide the Ottoman Empire's Arab provinces into spheres of influence after the war KEY TERMS Britain got control of areas roughly corresponding to modern {{c2::Iraq}} and Jordan France got control of areas roughly corresponding to modern Syria and Lebanon Palestine was designated for {{c3::international}} administration d/t competing claims Negotiated by British diplomat Mark Sykes and French diplomat François {{c4::Georges-Picot}} SIGNIFICANCE Directly contradicted promises made to Arab leaders (notably Sharif Hussein) who were fighting the Ottoman Empire in exchange for promised {{c5::independence}} Artificial borders drawn w/o regard to ethnic/religious/tribal lines — widely cited as root cause of ongoing Middle Eastern conflict
Card 2: SAMMPRIS
SAMMPRIS (Stenting and Aggressive Medical Management for Preventing Recurrent Stroke in Intracranial Stenosis) DESIGN Multicenter RCT, 451 pts w/ recent (<30d) TIA or stroke d/t 70-99% intracranial atherosclerotic {{c1::stenosis}} Randomized to AMM alone vs AMM + PTAS w/ Wingspan stent AMM = dual antiplatelet (ASA + clopidogrel x 90d), intensive risk factor mgmt (SBP <140, LDL <70, lifestyle) PRIMARY OUTCOME Stroke or death within 30d, or ipsilateral stroke beyond 30d up to 32mo RESULTS 30-day stroke/death: {{c2::14.7}}% (PTAS+AMM) vs {{c3::5.8}}% (AMM alone), P=0.002 Trial stopped early by DSMB d/t safety + {{c4::futility}} Long-term f/u confirmed medical tx superiority SIGNIFICANCE Practice-changing: aggressive {{c5::medical}} management = standard of care for symptomatic ICAD Wingspan stenting carries unacceptable periprocedural risk Source: Chimowitz MI et al., NEJM 2011
Review Card 1 (Sykes-Picot)
Review Card 2 (SAMMPRIS)
6:00 PM📋 Command Center Review
6:00 – 6:20 PM
💬 iMessage Triage
From April 4 · 13 conversations triaged · Birthdays: Shreya Addanki, Agilda Dema
⚠️ Triage file is 2 days old. LaunchAgent pipeline runs at 5 PM — fresh triage expected today.
👋 Friend Check-Ins (3)
Moola (grandma)
Last: Mar 3 (34 days ago) · Due today
hiiiii moola how are you doing?? miss uuuu
🎂 Nithin Raghu — birthday yesterday!
Cousin through uncle Raghu
happy birthday Nithin!! hope you have an amazing day 🥰
🎂 Ketan Yerneni — birthday yesterday!
Med school friend
happy birthday Ketan!! hope its a great one man
Next due: Sandeep Bharadwaj (Apr 7) · Kareena (Apr 7) · Baptiste Deval (Apr 8) · 🎂 Ankitha "Anna" (Apr 14)
📧 Email Triage
ACTION REQUIRED
Ryan Naylor
"Hey man, any updates on draft #1 of that manuscript?"
Hey Ryan, thanks for checking in - I've been working on it but haven't had a chance to sit down and finish it up yet. I'll try to get you something this week. Sorry for the delay! Archie
FYI (7)
• Apple Invites — House Warming event
• Airbnb — Mike offered free late checkout (expired)
• Venmo — Varun Bach Party expenses (×2)
• Splitwise — March statement ready
• Package Concierge — USPS at Columbus Plaza
• Chase Credit Journey — summary available
⚠️ Workday trainings due: Radiation Safety (Apr 9) + AI Policy (Apr 10)
7:30 PMWedding Officiant Review
7:30 – 7:50 PM · 75 days until wedding (Jun 19)
💍 Wedding Speech
⚠️ iCloud eviction — 4th consecutive session blocked
Session 4/5: Ceremony flow — 11/13 transitions excellent. Two need delivery notes:
Finding A (#5): "They make each other make sense." → "I've been to a lot of weddings." Needs 2-sec breath + physical shift (unclasp hands or step back). "The de-escalation is intentional. You're giving the room space to feel what you just said before you build back up."
Finding B (#9): "And that's what I keep coming back to about the two of them." → "So — what is marriage, actually?" Hold 3 sec, slow nod + half-smile. Consider adding: "They found it." as 2-word bridge after v18 accessible.
Timing: ~1,574 words · ~15.1 min spoken · ~19.1 min w/ vows (low end of 18-22 target)
Action: Force-download iCloud files: iPhone Files → iCloud Drive → WEDDING → STEVE + CHLOE → tap v18, pending_changes, checklist
Pending: Schedule April couple meeting · Grandparent names from Chloe
7:50 PMMusic Studio
7:50 – 8:20 PM · 6 disciplines
🎧 DJ Skills
Tutorial #1 — decomposed half-sessions (day 13) · Watch Tutorial →
Watch Tutorial #1, min 0:00–15:00 (Half A)
Watch Tutorial #1, min 15:00–end (Half B)
Practice identifying BPM by ear (5 tracks)
Rekordbox: load 2 tracks, practice cueing
🥁 Beatboxing
Micro-session: B + T sounds (5 min) · School of Beatbox →
Isolate B sound — 2 min (kick only)
Isolate T sound — 2 min (hi-hat only)
Alternate B T B T slowly — 1 min
🎹 Repertoire — on hold
Not yet started
🎵 Carnatic — on hold
Restart after other disciplines stabilize
🎛️ Production — on hold
Udemy course queued after DJ tutorials
🎤 Singing — on hold
Next focus after other disciplines stabilize
9:30 PM🌙 Wind Down · Floss · Retainer · Skincare
9:30 – 10:40 PM
10:00 PM🌙 Wind Down + Breathe + Journal
3 wins, 1 lesson, tomorrow's priority
10:40 PM🛏️ LIGHTS OUT — 8:30 AM alarm
5 REM cycles (7.5 hrs)
To-Do
💰 Bills & Payments
⚠️ URGENT
Instacart+ Renewal — $99 due Apr 7 (TOMORROW)
NO CREDIT CARD ON FILE. Membership will lapse.
Fix billing →
Upcoming (auto-pay):
• Affirm 664B-LLTB — $37.88 due Apr 30 ✓
• Affirm ZABQ-81X1 — $62.72 due May 1 ✓
• Rent — $2,299 PAID Apr 4 ✓
Venmo Bach Party expenses may need settling · USPS package at Columbus Plaza
📋 Admin Deadlines
2 DAYS ESOC 2026 Registration — Apr 8 · Presenting author · Register →
16 DAYS CREF/WLNC — Lisbon — Apr 22-24 · Verify travel
42 DAYS CNS Abstract — May 18 · MMAe CEA + Endo CNS Tumors
13 professional deadlines need dates (licenses, boards, credentialing)
🎉
All done for today!